The Blood Flow Restriction (BFR) University Podcast
Dr. Ed Le Cara
42 episodes
9 months ago
Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to implement BFR and improve overall health.
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Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to implement BFR and improve overall health.
The Blood Flow Restriction (BFR) University Podcast
7 minutes
3 years ago
How many Exercises needed for Rehabbing
In this episode of BFR university, Dr. Ed Le Cara talks about how many exercises do you need for an area that you are rehabbing.
The Blood Flow Restriction (BFR) University Podcast
Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to implement BFR and improve overall health.
