Have you ever thought, "I don’t know how it worked… but it did"? Because that’s exactly what I said after my Reiki session with today’s guest, Jolee Mougey, a spiritual healer with a seriously impressive science background. This episode is for the skeptics, the science-minded, and the spiritually curious alike. Jolee holds a Master’s in Public Health, worked in epidemiology and medical research, and sat on the IRB board that ensures ethical studies. So how did she end up practicing Reiki and...
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Have you ever thought, "I don’t know how it worked… but it did"? Because that’s exactly what I said after my Reiki session with today’s guest, Jolee Mougey, a spiritual healer with a seriously impressive science background. This episode is for the skeptics, the science-minded, and the spiritually curious alike. Jolee holds a Master’s in Public Health, worked in epidemiology and medical research, and sat on the IRB board that ensures ethical studies. So how did she end up practicing Reiki and...
Ep. 34 - How Self-Compassion Cultivates Radical Self Acceptance: Overcome Guilt, Set Boundaries, and Live Boldly and Authentically
The Blissfully Bold Podcast
24 minutes
9 months ago
Ep. 34 - How Self-Compassion Cultivates Radical Self Acceptance: Overcome Guilt, Set Boundaries, and Live Boldly and Authentically
Let's dive into this week’s topic—self-compassion, self-love, and self-acceptance. I touched on this last week in Episode 33 (head over to give it a listen), but it’s too important not to dig deeper. Because here’s the truth: self-compassion isn’t just about saying nice things to yourself. It’s about rewiring your inner dialogue, replacing shame with grace, and giving yourself permission to make mistakes without spiraling into guilt and self-doubt. If you’ve ever caught yourself in the cycle ...
The Blissfully Bold Podcast
Have you ever thought, "I don’t know how it worked… but it did"? Because that’s exactly what I said after my Reiki session with today’s guest, Jolee Mougey, a spiritual healer with a seriously impressive science background. This episode is for the skeptics, the science-minded, and the spiritually curious alike. Jolee holds a Master’s in Public Health, worked in epidemiology and medical research, and sat on the IRB board that ensures ethical studies. So how did she end up practicing Reiki and...
