Join Rebekah "Bex" Borucki and her expert guests for the unscripted, uncensored, and undeniably real Blissed Life Podcast - an alternative healthy-living podcast for the non-crunchy crowd that tackles the topics of diet, weight loss, natural health, detox, spirituality, and radical personal development. Bex is a mother-of-five and the creator of BexLife.com and the Blissed In™ wellness movement. She is also a Hay House author, the host of her own talk show, Got Zen? for the Z Living television network, and the founder of the Blissed Inn Meditation and Yoga Community Learning Space.
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Join Rebekah "Bex" Borucki and her expert guests for the unscripted, uncensored, and undeniably real Blissed Life Podcast - an alternative healthy-living podcast for the non-crunchy crowd that tackles the topics of diet, weight loss, natural health, detox, spirituality, and radical personal development. Bex is a mother-of-five and the creator of BexLife.com and the Blissed In™ wellness movement. She is also a Hay House author, the host of her own talk show, Got Zen? for the Z Living television network, and the founder of the Blissed Inn Meditation and Yoga Community Learning Space.
There’s a big difference between curing anxiety and managing it. I’m not sure if it’s even possible to eliminate anxiety completely, and speaking from experience, trying to “cure” yourself from anxiety may cause your anxiety to worsen. There was a time when I suffered from anxiety, but now I consider myself to be someone who ... (Read More)
The Blissed Life Podcast by Rebekah Borucki
Join Rebekah "Bex" Borucki and her expert guests for the unscripted, uncensored, and undeniably real Blissed Life Podcast - an alternative healthy-living podcast for the non-crunchy crowd that tackles the topics of diet, weight loss, natural health, detox, spirituality, and radical personal development. Bex is a mother-of-five and the creator of BexLife.com and the Blissed In™ wellness movement. She is also a Hay House author, the host of her own talk show, Got Zen? for the Z Living television network, and the founder of the Blissed Inn Meditation and Yoga Community Learning Space.