Join Rebekah "Bex" Borucki and her expert guests for the unscripted, uncensored, and undeniably real Blissed Life Podcast - an alternative healthy-living podcast for the non-crunchy crowd that tackles the topics of diet, weight loss, natural health, detox, spirituality, and radical personal development. Bex is a mother-of-five and the creator of BexLife.com and the Blissed In™ wellness movement. She is also a Hay House author, the host of her own talk show, Got Zen? for the Z Living television network, and the founder of the Blissed Inn Meditation and Yoga Community Learning Space.
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Join Rebekah "Bex" Borucki and her expert guests for the unscripted, uncensored, and undeniably real Blissed Life Podcast - an alternative healthy-living podcast for the non-crunchy crowd that tackles the topics of diet, weight loss, natural health, detox, spirituality, and radical personal development. Bex is a mother-of-five and the creator of BexLife.com and the Blissed In™ wellness movement. She is also a Hay House author, the host of her own talk show, Got Zen? for the Z Living television network, and the founder of the Blissed Inn Meditation and Yoga Community Learning Space.
“Are juice cleanses and detox diets useful, or are they a waste of my money? Does it matter how long I do a cleanse? Are longer or shorter detox cleanses more effective?” Join my good friend and personal health guru, Mike Perrine, for a candid discussion on the fact, fiction and science behind detox and ... (Read More)
There’s a big difference between curing anxiety and managing it. I’m not sure if it’s even possible to eliminate anxiety completely, and speaking from experience, trying to “cure” yourself from anxiety may cause your anxiety to worsen. There was a time when I suffered from anxiety, but now I consider myself to be someone who ... (Read More)
Freelee the Banana Girl uploaded one of her most controversial videos to date on May 8, 2015. It was so provocative that my good friend, Mike Perrine of EverydayDetox.org texted the link to me in the middle of the night. Join Mike and me in the conversation and please tweet me @bexlife with your thoughts. ... (Read More)
Are you a sugar addict? Have you tried to quit, but keep failing? What’s the best way to break a sugar addiction? Is it as complicated as it is hard? Listen to this podcast with detox expert, Mike Perrine of EverydayDetox.org, and let me know your thoughts by tweeting me @bexlife.
“Somebody told me to not make associations to the food this way… They said, ‘Oh, you shouldn’t say that. It’s like a negative thing.’ But a lot of the food we eat is like a drug. We’re eating drugs.” When more than 70% of Americans’ diets are made up of processed foods, how will we ... (Read More)
“Are juice cleanses and detox diets useful, or are they a waste of my money? Does it matter how long I do a cleanse? Are longer or shorter detox cleanses more effective?” Listen to this podcast with detox expert, Mike Perrine of EverydayDetox.org, and let me know your thoughts by tweeting me @bexlife.
“I’ve been doing Raw Till 4 (Freelee the Banana Girl‘s program) for a while now and I’m curious what issue you have with it. Is it all the wheat, rice, and pasta or the volume of food? I’m also wondering why you say that Paleo peeps are right about greens when there have been archaeologists ... (Read More)
Join Rebekah "Bex" Borucki and her expert guests for the unscripted, uncensored, and undeniably real Blissed Life Podcast - an alternative healthy-living podcast for the non-crunchy crowd that tackles the topics of diet, weight loss, natural health, detox, spirituality, and radical personal development. Bex is a mother-of-five and the creator of BexLife.com and the Blissed In™ wellness movement. She is also a Hay House author, the host of her own talk show, Got Zen? for the Z Living television network, and the founder of the Blissed Inn Meditation and Yoga Community Learning Space.
