Discomfort isn’t a sign to quit—it’s data pointing to where your next breakthrough lives. In this episode, we talk about how to stop running from discomfort and start using it. 💜
The healing begins at 8:10.
⏱️ Timestamps
0:00 Welcome & Why Discomfort = Data
1:00 Pain as Leverage for Change
1:35 Detox & Healing Crisis Basics
2:00 Rapid Regulation Tools
2:30 Micro-Exposure Explained
3:00 Breath Work: Fast vs Slow
4:00 Commitment Beats Motivation
6:00 Social Discomfort Hacks
7:00 Soul Control in Action
7:30 Private Reps, Public Wins
8:10 Live Healing Session
10:00 Blessing & Outro
💖 Dive Deeper into Healing & Light 💖
🌬 Learn About BreathworkTransform your life with the power of breath!
Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm
🎧 Listening Tips for Maximum Benefit
✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!
🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.
💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.
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With love, Susan ✨