Do you think it takes courage to send out love when you might be ignored, ridiculed, or chastised?  I think Jumpin' Jill has courage, and more.  What do you think? Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

We all sin, don't we?  What if we can move beyond the feelings of blame, shame, guilt, sadness, etc to a place of compassion and forgiveness?  In this episode, I will send you Heart Energy. Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

Is there an unseen reason you lose momentum striving for your goals?  Sometimes our most troubling sabotaging limits were placed in our subconscious by our own Oaths.    This episode has no lullaby but features giggling outtakes with my 2-year old grandson.  "Lots of things are contagious.  I think the best contagion is laughter."  "That's part of my Longevity Plan!" Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

Do you remember amiable Agreeing to Disagree?  I share a  phrase to help defuse animosity, tell a little story where it helped,  and offer up a prayer for hurting people.  The "lullaby" is actually a hymn that is a family favorite.  I sing one line in English so you get the gist of it.  No matter your belief system, I think you will find it comforting.  I hope so. Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

Have you ever been told you are not Grounded?  What does that mean?  What did you do?  I have several suggestions for you that have been helpful to me. Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

Skills can be gained by practice and lost due to neglect.  My beautiful penmanship does not make me morally superior; it just means I was willing to practice.  What have you been willing to practice?   This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment. The Blankie Blog:  an audio blog "because lullabies are not just for babies, and everyone can use a soothing word."

Clearing troubling emotions can bring us back to creativity and clarity.  For the past 8 weeks I've been offering free EFT group sessions to help during these uncertain times.  Here are some highlights of those sessions.  I wrote the lullaby a few weeks ago for my grandchildren--I sure miss their hugs! Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment. The Blankie Blog:  an audio blog "because lullabies are not just for babies, and everyone can use a soothing word." Resources:  https://discoverandserve.com/resources.  You will find a 30-minute interview with my friend Erinn Lynam, links to some of my favorite Tapping authorities, and a reminder sheet of EFT Basics.  https://theblankie.blog/episode21/  "EFT Basics" and https://theblankie.blog/episode22/ "Music Scars"

The Blankie Blog Podcast is back after a year hiatus with an episode about. . . chewing?  Who knew that chewing food completely was so important?  Why should I chew my Smoothies? Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

What can you accomplish in 4 minutes- - in the time it takes to steep a cup of tea?  I was amazed when I put this to the test!Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

How often do you hate your body?  What if "Our Bodies Can Hear Us"?  Considering this, what might you say differently to the temple of your soul?  Perhaps my story will help you understand that you just might be sabotaging your optimal vitality. Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

This episode is a spontaneous love note to my listeners.  It was recorded on Valentines Day.  I appreciate you--just wanted you to know.Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

Some things seem intuitively obvious. . unless they don’t.  Here are some tips that I didn’t know until someone told me!  Perhaps these can save you some time or embarrassment.  As always I will post the lullaby lyrics on https://theblankie.blog.  This time I also post my Ham & Cheese muffin recipe.  Yumm. Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

I recommend you never say never regarding Public Speaking.  It may be a common #1 fear, but with a few hints you may feel more comfortable next time you’re called upon to speak. Have these tips been helpful?  Tell us about the last time you spoke.  You can find us and comment on facebook or at TheBlankie.Blog.  As always I will post the lyrics on https://theblankie.blog Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment

“To study music, we must learn the rules.  To compose music, we must forget them.”  Nadia Boulanger Or if you’re like me, you never really understood the rules of music in the first place.  I was confused to be referred to as a songwriter and yet it’s true I’ve come up with 18 original lullabies.   About these lullabies. . . As always I will post the lyrics on https://theblankie.blog Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

When life is tough and maddening, let’s remember the magic.  Alert:  Young children who believe in Santa don’t need to hear this episode, but it’s just right for those of us in on the secret. As always I will post the lyrics to the lullaby—this is another original. Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

I believe angels, guardians, guides are emissaries of God.  It takes lots of them to keep us going.  We all have Miracle Stories.  Here are 2 of mine.  And remember, you never know who is praying for you or engaging your troop of Heavenly Helpers. Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

Have you ever done anything stupid, or at least unnecessary, because you didn't ask the right questions?  I really like my jack-o-lantern, but I made rather a silly purchase to accomplish it.  Maybe I'm not the only person who has neglected to get enough information before diving in! Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment

I have mixed emotions about Halloween.  I admit to Mommy guilt about uncreative and last-minute costumes.   Am I alone in my ambivalence? Please tell us about your greatest (or lamest) costume.  You can find us on facebook or at TheBlankie.Blog.  As always I will post pertinent weblinks and resources along with the lyrics to the lullaby. Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

Why would my middle school-age daughter ask me to be extra nice to the snear girl?  What made this girl so angry?  What happens when you get past your stories about someone and ask questions? If you have a similar story, please tell us about your experience.  You can find us on facebook or at TheBlankie.Blog.  As always I will post pertinent weblinks and resources along with the lyrics to the lullaby. Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment

I referred to EFT/Tapping in episodes 18 and 20-22.  Here are some representative examples that do not give away the identity of the client or friend.  You may just be encouraged to try EFT for yourself.  I hope you do! Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support. This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.