Send us a text The Trust Rebuild — Learning to Feel Safe Again After betrayal, chaos, or years of walking on eggshells, trusting again can feel impossible — especially trusting yourself. In this powerful episode of The Black Sheep Diaries Podcast, Dr. Michelle Scoggins unpacks what it really means to rebuild trust after dysfunction. From learning to listen to your body’s truth, to creating safety in new relationships, this episode is your guide to slowly and gently coming home to yourself...
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Send us a text The Trust Rebuild — Learning to Feel Safe Again After betrayal, chaos, or years of walking on eggshells, trusting again can feel impossible — especially trusting yourself. In this powerful episode of The Black Sheep Diaries Podcast, Dr. Michelle Scoggins unpacks what it really means to rebuild trust after dysfunction. From learning to listen to your body’s truth, to creating safety in new relationships, this episode is your guide to slowly and gently coming home to yourself...
Send us a text Welcome to The Black Sheep Diaries, a podcast for truth-tellers, boundary-setters, and anyone who has ever felt like the outsider in their own family. Hosted by Dr. Michelle Scoggins, clinical psychologist and author of Unleash the Black Sheep Within, this show shines a light on the unspoken realities of family dynamics — from going no contact to reclaiming your story. This trailer introduces the heart of the podcast: a safe but bold space where we disrupt toxic patterns, val...
The Black Sheep Diaries
Send us a text The Trust Rebuild — Learning to Feel Safe Again After betrayal, chaos, or years of walking on eggshells, trusting again can feel impossible — especially trusting yourself. In this powerful episode of The Black Sheep Diaries Podcast, Dr. Michelle Scoggins unpacks what it really means to rebuild trust after dysfunction. From learning to listen to your body’s truth, to creating safety in new relationships, this episode is your guide to slowly and gently coming home to yourself...
