A Meditation for Anxiety

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The Black Mystic Podcast

Marquita Ochoa

33 episodes

5 days ago

Formally known as Sunday Medicine, The Black Mystic Podcast is a show to discuss all things wellness, spirituality and more. Marquita highlights BIPOC mystics that are impacting the world in their own way.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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A Meditation for Anxiety

The Black Mystic Podcast

13 minutes 52 seconds

2 years ago

A Meditation for Anxiety

This episode was created to support you as you move through moments of stress and anxiety.

If you loved this episode share it with a loved one!

You can connect with me in the following ways:

Instagram: www.instagram.com/theblackmysticpodcast

YouTube: https://www.youtube.com/channel/UCNx8ztfdv8h7aFF_sQ8jfzA

Website: www.marquitaochoa.com