Free Guide - download The Full-Body Workout Blueprint here: https://black-lion-performance-coaching.kit.com/e3a299048d In this video, I break down The Full-Body Workout Blueprint — your step-by-step guide to building a training plan that actually fits your goals, time, and recovery. Whether your goal is to build muscle, lose fat, get stronger, improve endurance, perform better in your sport, or train for longevity, this framework shows you exactly how to structure your workouts so you c...
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Free Guide - download The Full-Body Workout Blueprint here: https://black-lion-performance-coaching.kit.com/e3a299048d In this video, I break down The Full-Body Workout Blueprint — your step-by-step guide to building a training plan that actually fits your goals, time, and recovery. Whether your goal is to build muscle, lose fat, get stronger, improve endurance, perform better in your sport, or train for longevity, this framework shows you exactly how to structure your workouts so you c...
The Power of Pressure | Muhammad Musharaf Fight Recap & Growth Journey
The Black Lion Blueprint
40 minutes
3 months ago
The Power of Pressure | Muhammad Musharaf Fight Recap & Growth Journey
In This Episode: How Mo adjusted to a plateau in his development and learned to focus on small, meaningful improvementsWhy pressure and precision made all the difference in this fightThe mindset shift from being “just a dog” to becoming a high-IQ athleteWhy journaling, film study, and intention elevated his campThe moment during the fight when he realized “He doesn’t want this.”What it means to truly trust yourself in high-stakes momentsShoutouts to his team, sparring partners, and coaches wh...
The Black Lion Blueprint
Free Guide - download The Full-Body Workout Blueprint here: https://black-lion-performance-coaching.kit.com/e3a299048d In this video, I break down The Full-Body Workout Blueprint — your step-by-step guide to building a training plan that actually fits your goals, time, and recovery. Whether your goal is to build muscle, lose fat, get stronger, improve endurance, perform better in your sport, or train for longevity, this framework shows you exactly how to structure your workouts so you c...
