“A black belt means I never quit.” “We may not speak the same language, but we can all speak martial arts.” “BKF wasn’t Kenpo — it was the first real MMA school.” “Fear is natural. The trick is to understand it, not run from it.” “Relaxation under pressure — that’s the highest skill.” “We started with 30 students. Only two made it. That’s what being a black belt means.” “Martial arts begins as movement but ends as self-discovery.” “At BKF, we don’t ju...
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“A black belt means I never quit.” “We may not speak the same language, but we can all speak martial arts.” “BKF wasn’t Kenpo — it was the first real MMA school.” “Fear is natural. The trick is to understand it, not run from it.” “Relaxation under pressure — that’s the highest skill.” “We started with 30 students. Only two made it. That’s what being a black belt means.” “Martial arts begins as movement but ends as self-discovery.” “At BKF, we don’t ju...
#4: Budo Brothers – Joy Jitsu – The Art of Living a Joyful Life
The Black Belt Podcast
1 hour 4 minutes
12 months ago
#4: Budo Brothers – Joy Jitsu – The Art of Living a Joyful Life
"Joy is a trainable skill, and like any martial art, it requires practice, especially in the face of discomfort and chaos." "Your obstacles are your greatest teachers. Like the samurai seeking out the master swordsman, life’s challenges are here to test and refine you." "Gratitude cuts through the noise and brings you into the present moment—because the present is all we truly have." "When life puts you in a chokehold, don’t resist—relax, assess, and flow thro...
The Black Belt Podcast
“A black belt means I never quit.” “We may not speak the same language, but we can all speak martial arts.” “BKF wasn’t Kenpo — it was the first real MMA school.” “Fear is natural. The trick is to understand it, not run from it.” “Relaxation under pressure — that’s the highest skill.” “We started with 30 students. Only two made it. That’s what being a black belt means.” “Martial arts begins as movement but ends as self-discovery.” “At BKF, we don’t ju...
