“A black belt means I never quit.” “We may not speak the same language, but we can all speak martial arts.” “BKF wasn’t Kenpo — it was the first real MMA school.” “Fear is natural. The trick is to understand it, not run from it.” “Relaxation under pressure — that’s the highest skill.” “We started with 30 students. Only two made it. That’s what being a black belt means.” “Martial arts begins as movement but ends as self-discovery.” “At BKF, we don’t ju...
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“A black belt means I never quit.” “We may not speak the same language, but we can all speak martial arts.” “BKF wasn’t Kenpo — it was the first real MMA school.” “Fear is natural. The trick is to understand it, not run from it.” “Relaxation under pressure — that’s the highest skill.” “We started with 30 students. Only two made it. That’s what being a black belt means.” “Martial arts begins as movement but ends as self-discovery.” “At BKF, we don’t ju...
#14: Nicolas Saignac – Express Yourself and Be Free
The Black Belt Podcast
1 hour 16 minutes
1 year ago
#14: Nicolas Saignac – Express Yourself and Be Free
“You want to find this place with the person that you are working with, sparring is working with people, it’s not working against people, you are going to receive what you give. If it’s too hard, and you do not respect the parameters that are set, something is not going to go right. Work with people in the gym, don’t work against them. You express your skills and give them a chance to express theirs. You want people to express themselves so that they can be the best th...
The Black Belt Podcast
“A black belt means I never quit.” “We may not speak the same language, but we can all speak martial arts.” “BKF wasn’t Kenpo — it was the first real MMA school.” “Fear is natural. The trick is to understand it, not run from it.” “Relaxation under pressure — that’s the highest skill.” “We started with 30 students. Only two made it. That’s what being a black belt means.” “Martial arts begins as movement but ends as self-discovery.” “At BKF, we don’t ju...
