EP.5 - How to Create a Performance Profile

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The BJJ Science Podcast

BJJ Science

9 episodes

1 week ago

The BJJ Science Podcast is an entertainment podcast primarily for those interested in Brazilian Jiujitsu. We aim to give quality Sport Science and Sport Psychology information for BJJ athletes, from absolute beginners to seasoned competitors. We encourage critical thinking and evidence based practice when assessing interventions to increase health and/or performance. We also discuss a lot of BJJ and MMA lifestyle, recap big fights, interview athletes, and have a good old laugh. Follow us Twitter: @BJJScience Instagram: Bjjsciencepodcast YouTube: BjjScience Email us: bjjscience@outlook.com

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All content for The BJJ Science Podcast is the property of BJJ Science and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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EP.5 - How to Create a Performance Profile

The BJJ Science Podcast

40 minutes 45 seconds

2 years ago

EP.5 - How to Create a Performance Profile

John and Dan go through the process of how to create a Performance Profile. This is a great way to assess where you're at in your sport and focus yourself on what you need to do to improve.

If you would like to give this a go, email us (bjjscience@outlook.com) for the Performance Profile PDF.

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Find us:

Twitter: @bjjScience

Instagram: Bjjsciencepodcast

YouTube: bjjscience

Email: bjjscience@outlook.com