Use exercise to help solve your pain and performance problems. Augment your fitness journey. Explore the limits of training.
Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.
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Use exercise to help solve your pain and performance problems. Augment your fitness journey. Explore the limits of training.
Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.
Spend your time wisely by understanding exactly what your clients need.
Strengthen your practice with timely questions.
The Biz Body Podcast
Use exercise to help solve your pain and performance problems. Augment your fitness journey. Explore the limits of training.
Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.