The Bitter Pill

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The Bitter Pill with Kirk Sheppard

Kirk Sheppard

74 episodes

3 days ago

Join Kirk Sheppard he talks about self-improvement - with a pro wrestling overlay. Happy Monday with Kirk Sheppard is for educational and entertainment purposes only. While Kirk Sheppard is a licensed therapist, none of the information provided should be considered clinical advice. To find a therapist, go to PsychologyToday.com Go to ⁠⁠kirksheppard.com⁠⁠ for more information and Kirk Sheppard, his books, and more.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The Bitter Pill - 9.17.25

The Bitter Pill with Kirk Sheppard

20 minutes 11 seconds

1 month ago

The Bitter Pill - 9.17.25

Welcome fans of Happy Monday! Please continue to read the blog - but going forward the podcast will now be "The Bitter Pill," Kirk's wild mashup of self-improvement with a pro-wrestling overlay!

On today's episode, Kirk talks about boundaries, the psychology of the ring ropes, and discusses the first chapter of his book, Soul Audit.