Lasagna Lessons

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The Bitter Pill with Kirk Sheppard

Kirk Sheppard

74 episodes

3 days ago

Join Kirk Sheppard he talks about self-improvement - with a pro wrestling overlay. Happy Monday with Kirk Sheppard is for educational and entertainment purposes only. While Kirk Sheppard is a licensed therapist, none of the information provided should be considered clinical advice. To find a therapist, go to PsychologyToday.com Go to ⁠⁠kirksheppard.com⁠⁠ for more information and Kirk Sheppard, his books, and more.

Mental Health

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Mental Health

Health & Fitness

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Lasagna Lessons

The Bitter Pill with Kirk Sheppard

6 minutes 31 seconds

3 months ago

Lasagna Lessons

This week, Kirk talks about three things about life that he learned while making lasagna.

This content is for educational and entertainment purposes and is not a substitute for therapy. If you need to talk to someone, visit PsychologyToday.com or any reputable online therapy platform to find support.

Go to ⁠⁠⁠⁠kirksheppard.co⁠⁠⁠⁠m for more.