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The Bite Size Podcast with Lorayne Michaels
Lorayne
118 episodes
1 week ago
Feeling accomplished but oddly empty? We sat down with master certified coach, author, and Fortune 500 speaker Angie Wisdom to unpack why high achievers slip into a transactional loop—and how to rebuild success around alignment, self-trust, and impact. Angie shares how her pivot from finance to coaching revealed a simple truth: when values vanish from your daily life, motivation and clarity go with them. The fix isn’t another hack; it’s making “Non-Negotiable You” your baseline—self-worth, se...
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for The Bite Size Podcast with Lorayne Michaels is the property of Lorayne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling accomplished but oddly empty? We sat down with master certified coach, author, and Fortune 500 speaker Angie Wisdom to unpack why high achievers slip into a transactional loop—and how to rebuild success around alignment, self-trust, and impact. Angie shares how her pivot from finance to coaching revealed a simple truth: when values vanish from your daily life, motivation and clarity go with them. The fix isn’t another hack; it’s making “Non-Negotiable You” your baseline—self-worth, se...
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6f/aa/b1/6faab1af-1968-992c-d6d9-51aefc59f68e/mza_9348780718681692092.jpg/600x600bb.jpg
Rewiring Your Brain: The Transformative Science of Delayed Gratification
The Bite Size Podcast with Lorayne Michaels
10 minutes
6 months ago
Rewiring Your Brain: The Transformative Science of Delayed Gratification
Have you ever wondered why some people can consistently achieve long-term goals while others repeatedly sabotage their own success? The answer might lie in a simple yet powerful brain mechanism that's becoming increasingly rare in our instant-everything world. Delayed gratification isn't just about willpower or discipline—it's a profound neurological process that literally reshapes your brain. When you choose to pause before responding to an urge—whether that's saying no to sugar, declining ...
The Bite Size Podcast with Lorayne Michaels
Feeling accomplished but oddly empty? We sat down with master certified coach, author, and Fortune 500 speaker Angie Wisdom to unpack why high achievers slip into a transactional loop—and how to rebuild success around alignment, self-trust, and impact. Angie shares how her pivot from finance to coaching revealed a simple truth: when values vanish from your daily life, motivation and clarity go with them. The fix isn’t another hack; it’s making “Non-Negotiable You” your baseline—self-worth, se...