In this conversation, Tracy shares her unique journey of motherhood and breastfeeding across different cultures, including South Africa, the UK, and the US. She discusses the challenges and triumphs of breastfeeding her three children, the importance of education and support, and the impact of moving countries on her breastfeeding experience. Tracy emphasizes the need for community and resources for new mothers, and reflects on the emotional and physical demands of breastfeeding. She offers valuable advice for expectant mothers and highlights the significance of being present for each feeding, regardless of the challenges faced. Key Takeaways | - Tracy's journey spans three countries and three children.- Breastfeeding is culturally accepted in South Africa and the UK.- Support systems for breastfeeding vary significantly by country.- Education before childbirth is crucial for breastfeeding success.- Breastfeeding can be challenging, even for experienced mothers.- Community support is vital for new mothers.- Tracy's experiences highlight the importance of managing expectations.- Breastfeeding journeys are unique to each child and mother.- Seeking help is essential when facing breastfeeding challenges.- Every drop of breast milk is valuable and meaningful. Keywords | breastfeeding, motherhood, cultural perspectives, parenting, lactation, support systems, community, postpartum, education, challenges.  Purchase Twinkle's Big Change TWINKLES BIG CHANGE Connect | Tracy Hammond - https://www.instagram.com/pitterpatter_doula/  Birth In Focus Community Group - https://www.facebook.com/groups/909240249740116/  Birth in Focus Website - www.samanthatollison.com/birthinfocus  Birth in Focus Instagram - https://www.instagram.com/birthinfocuspodcast/  Samantha Tollison Birth Instagram - https://www.instagram.com/samanthatollisonbirth/