How do you filter through all of the uninvited opinions that suddenly come your way when you decide to have a child? How do you know what's trustworthy information and what's a myth or just plain outdated? Join Michelle Smith, CHt -- founder of The Birth Ease Method childbirth program -- and her guests as they share valuable tips, tools, and proven methods to cut through the noise and fear. For 20 years as a birth professional, Michelle has personally helped hundreds of families understand their options in maternity care, transform their fears and stress, and connect with their inner calm as they navigate the sacred journey that is pregnancy, birth, and parenthood.
All content for The Birth Ease Podcast is the property of Michelle Smith and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How do you filter through all of the uninvited opinions that suddenly come your way when you decide to have a child? How do you know what's trustworthy information and what's a myth or just plain outdated? Join Michelle Smith, CHt -- founder of The Birth Ease Method childbirth program -- and her guests as they share valuable tips, tools, and proven methods to cut through the noise and fear. For 20 years as a birth professional, Michelle has personally helped hundreds of families understand their options in maternity care, transform their fears and stress, and connect with their inner calm as they navigate the sacred journey that is pregnancy, birth, and parenthood.
Michelle shares provides an overview of the 4 stages of labor. She sharess that the first stage of labor involves contractions that get longer, stronger, closer together and that it is divided into 3 phases: early labor, active labor, and transition. Michelle also explains braxton hicks contractions and labor contractions and the different ways in which laboring moms may experience their contractions or surges, especially if they are using hypnobirthing. Michelle also shares that the experience of natural birth can be compared to getting a large tattoo.
Connect with Michelle at www.birtheaseservices.com, Instagram: @birtheasemichellesmith, and Facebook: @thebirtheasepodcast and @birtheasemethod
The Birth Ease Podcast
How do you filter through all of the uninvited opinions that suddenly come your way when you decide to have a child? How do you know what's trustworthy information and what's a myth or just plain outdated? Join Michelle Smith, CHt -- founder of The Birth Ease Method childbirth program -- and her guests as they share valuable tips, tools, and proven methods to cut through the noise and fear. For 20 years as a birth professional, Michelle has personally helped hundreds of families understand their options in maternity care, transform their fears and stress, and connect with their inner calm as they navigate the sacred journey that is pregnancy, birth, and parenthood.
