Hey guys welcome back! In this episode we will be discussing the first trimester with Tega and Cass.The first trimester of pregnancy is like the kickoff of a major transformation that lasts around 12 weeks. Join us in our conversation while we unpack the realities of the first trimester. Think fatigue, queasiness (aka morning sickness), tender boobs, and lots of bathroom breaks. Despite the ups and downs, the first trimester is where the magic begins, setting the stage for the incredible journey ahead—the birth of a brand-new life! *Disclaimer, please speak to your Midwife/healthcare professional if you have any questions/concerns. This podcast serves as a general overview and should not replace any medical advice given to you.  Our Instagram: https://www.instagram.com/thebirthboothpod Our Email :Thebirthbooth@gmail.com

Midwife appointments: advice from professional community midwives about what to expect from booking to postnatal visits!   Hey guys welcome back!  I really enjoyed this episode, we are joined by professional community midwives who discuss how they support women from their booking appointment to postnatal appointments. We talk about what to expect during your first appointment with the midwife (the booking) and subsequent appointments. We also discuss what to expect once baby is born and what checks are done postnatally.  In this episode Lorraine and Monique discuss some of the expectations midwives would like for women to do to prepare themselves for delivery and parenting in order to improve their maternal outcomes.  This also includes seeking evidence based information to increase their knowledge and confidence in pregnancy and beyond. We also touch on some issues that some women might be challenged by such as breastfeeding, postnatal depression, domestic abuse and how your midwives can support with that   *Disclaimer, please speak to your Midwife/healthcare professional if you have any questions/concerns. This podcast serves as a general overview and should not replace any medical advice given to you.*  Our Instagram: https://www.instagram.com/thebirthboothpod Our Email :Thebirthbooth@gmail.com

In todays episode we are joined by our very own mumfluencer Chaneen Saliee who shares her experiences with us about how she went from knowing nothing about breastfeeding to becoming an advocate. We talk about the benefits of breastfeeding, stigmas, challenges and so much more. Sadly the rates of breastfeeding are declining causing tremendous health issues for mother and baby. According to the ONS only 24% of women exclusively breastfeed at 6 weeks in the UK, this does not include the statistics for black mothers which are proven to be higher.  It is clear that society, the government, businesses/employers and healthcare professionals need to play their part in supporting mothers to breastfeed their babies. Breastfeeding NHS help and support  Le lache breastfeeding organisation  UNICEF breastfeeding resources  *Disclaimer, please speak to your Dr/Midwife/healthcare professional if you have any concerns surrounding is topic. This podcast serves as a general overview and should not replace any medical advice.

6 months into the motherhood journey and the mothers are here sharing their experiences of what motherhood is like on the other side including their postpartum experiences.     In today’s episode we talk about the THINGS THEY DON’T TELL YOU!  Including… expectations of what labour and birth…feeding experiences and some of the challenges    We are joined by our very own Desreen @des_reen Coleen @dearblackmum and Janet @journeywithjanet_.    Join us while we encourage, share tips, laugh and talk about motherhood on the other side of pregnancy.   *Disclaimer, please speak to your Dr/Midwife/healthcare professional if you have any concerns surrounding is topic. This podcast serves as a general overview and should not replace any medical advice.

Pregnancy is such a pinnacle moment in a mothers life and in this episode we are unpacking the highs, lows and realities of pregnancy. We are joined by our very own Desreen @des_reen , Coleen  @dearblackmum and Janet @journeywithjanet_ . Our expectant mothers will be sharing their pregnancy experiences with us . This episode was pre - recorded back in December so they have all had their babies now - but sure to look out for part 2 of this episode as we will be talking about childbirth and the postpartum. *Disclaimer, please speak to your Dr/Midwife/healthcare professional if you have any concerns surrounding is topic. This podcast serves as a general overview and should not replace any medical advice.

In todays episode we are joined by the very own Dr Adanna! Join us as we delve into conversations surrounding perineal wellbeing. *Disclaimer, please speak to your Dr/Midwife/healthcare professional if you have any concerns surrounding is topic. This podcast serves as a general overview and should not replace any medical advice.   Connect with Dr Adanna instagram: https://www.instagram.com/adanna92/ Adanna's research papers: https://pubmed.ncbi.nlm.nih.gov/32942078/ https://pubmed.ncbi.nlm.nih.gov/32556846/ Our Instagram: https://www.instagram.com/thebirthboothpodcast/ Our Email :Thebirthbooth@gmail.com

In today's episode we have a conversation with our guest Rachael Buabeng as we explore  Hyperemesis gravidarum (HG). Rachel shares her experiences of living with HG including: mental health, PTSD, financial implications and concerns regarding subsequent pregnancies.  Rachael's instagram: https://www.instagram.com/mummys_day_out/ Link to Rachaels book: https://www.amazon.co.uk/Hyperemesis-Gravidarum-BAME-Mothers-Story-ebook/dp/B0889CY2NY Our Instagram: https://www.instagram.com/thebirthboothpodcast/ Our Email :Thebirthbooth@gmail.com

In this episode, we are joined by our very own Midwife, a long time friend of mine Nazine. Nazine is a midwife who works on the birth center, and today she will be sharing with us an overview of the labour ward and the MLU (Birthing center). This episode is packed with a lot of useful information including: VBAC, pain management, birthing partners, pushing, skin to skin, tearing and more. Our Instagram: https://www.instagram.com/thebirthboothpodcast/ Host: https://www.instagram.com/midwifeintransit/ Our Email :Thebirthbooth@gmail.com

How do you start the process if you think you have endometriosis? Can endometriosis effect the chances of conception? In this episode we talk with Aaliyah   Reid about endometriosis and her experiences from childhood through to pregnancy.  Aaliyah's Instagram: https://www.instagram.com/endomumuk/ Our Instagram: https://www.instagram.com/thebirthboothpodcast/ Our Email :Thebirthbooth@gmail.com

What role do the health visitors play? In this episode Kemi @Professionalaunty joins us to explore the various levels of support provided to families as they transition into parenting.  Connect with Kemi: https://www.instagram.com/professionalaunty/ Our Instagram: https://www.instagram.com/thebirthboothpodcast/ Our Email :Thebirthbooth@gmail.com

In today's episode we talk with Mimi @mimitoyoucakes, and Dr Alexis @free2transform about starting a new business/ vendor during maternity. They provide advice on getting started, managing your business, and growing it/taking it to the next level. Connect with Mimi: www.mimitoyoucakes.com Connect with Alexis: www.free2transform.com Our Instagram: https://www.instagram.com/thebirthboothpodcast/ Our Email :Thebirthbooth@gmail.com

In this episode we look at the other side of pregnancy from the perspective of fathers; the feelings/thoughts they have, the roles they play and their experiences.  Instagram: https://www.instagram.com/thebirthboothpodcast/ Twitter: https://twitter.com/TheBirthBooth Email :Thebirthbooth@gmail.com

In today's episode, we explore Hypnobirthing with Angela (@shecanbirthing). Hypnobirthing is a method of pain management that uses a mixture of visualisation, breathing and relaxation techniques to prepare a woman for childbirth.    *Disclaimer* please speak to your midwife/doctor/health visitor if you have any questions or concerns. This podcast platform serves as a general conversation about healthcare and should not substitute or replace any medical advice. Connect with Angela: www.shecanbirthing.co.uk Our Instagram: https://www.instagram.com/thebirthboothpodcast/ Our Email :Thebirthbooth@gmail.com

Why are fibroids said to be more common amongst Black women? Can it affect pregnancies? Today we are joined by @StaceyJBryan who will be talking to us about fibroids and its effects on pregnancy. *Disclaimer* please speak to your midwife/doctor/health visitor if you have any questions or concerns. This podcast platform serves as a general conversation about healthcare and should not substitute or replace any medical advice. Connect with Stacey: https://www.instagram.com/staceyjbryan/ Our Instagram: https://www.instagram.com/thebirthboothpodcast/ Our Email :Thebirthbooth@gmail.com

How can black women navigate their way through the maternity sector towards a positive outcome? Today we will be talking to the professionals about managing maternity care during Covid-19, and understanding the racial disparities in maternity. Joining us we have Dr Chima (Gp), Dr Remi (OB/GYN) and our Consultant midwife Mary.  *Disclaimer* please speak to your midwife/doctor/health visitor if you have any questions or concerns. This podcast platform serves as a general conversation about healthcare and should not substitute or replace any medical advice. Connect with Dr Remi OB/GYN :https://www.instagram.com/chat.her.box/ Connect with Dr Chima GP: https://www.instagram.com/drchimaanya/ Connect with our Consultant Midwife Mary: https://www.instagram.com/iya_jessica/ Our Instagram: https://www.instagram.com/thebirthboothpodcast/ Our Email :Thebirthbooth@gmail.com

Hey guys, welcome back! Today we will be talking about Doulas, and the amazing work that they do during the birthing process.  Joining us we have @_MarsLord, founder of Abuela Doulas. Listen as we explore the role of a Doula, and the impact they have during the birth experience.  *Disclaimer* please speak to your midwife/doctor/health visitor if you have any questions or concerns. This podcast platform serves as a general conversation about healthcare and should not substitute or replace any medical advice. Connect with Mars: linktr.ee/MarsLordDoula Our Instagram: https://www.instagram.com/thebirthboothpodcast/ Our Email :Thebirthbooth@gmail.com

Discussions surrounding pregnancy, childbirth and reproductive health.