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The Bird Brain Podcast
Isaiah Frizzelle
358 episodes
6 days ago
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

Rise above it all, stay elevated, create the infinity; Up your You.

The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

But there's more...

If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.

Not one to miss.

Take flight.

Show more...
Self-Improvement
Education
RSS
All content for The Bird Brain Podcast is the property of Isaiah Frizzelle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

Rise above it all, stay elevated, create the infinity; Up your You.

The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

But there's more...

If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.

Not one to miss.

Take flight.

Show more...
Self-Improvement
Education
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Bird Brain | S8E26(325):The Space Between: Balancing Growth, Gratitude, and Uncertainty
The Bird Brain Podcast
13 minutes 35 seconds
2 months ago
Bird Brain | S8E26(325):The Space Between: Balancing Growth, Gratitude, and Uncertainty
  • Life isn’t always about extremes—it’s not just “I’m struggling” or “I’ve made it.”

  • Sometimes you’re in that in-between space where you’re grateful, connected, and doing well, but also asking big questions: Am I capable of my goals? Are certain relationships aligned? How do I love people well without losing myself?

  • It’s a mix of richness and restlessness—and that space itself is worth talking about because it’s where most people actually live.

The Bird Brain Podcast
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

Rise above it all, stay elevated, create the infinity; Up your You.

The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

But there's more...

If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.

Not one to miss.

Take flight.