Become a Mindful Eater

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/38/24/35/382435cd-d9a4-11fd-0c29-980a2d21fac6/mza_7741618535205082570.jpg/600x600bb.jpg

The Binge Eating Coach Podcast

Krista Couch

69 episodes

4 days ago

The podcast that helps you go from intellectually knowing how to stop binge eating to having real peace with food. Krista Couch, recovered bulimic and certified life coach, shares insights and encouragement to help you stop binge eating. For books and resources to help you stop binge eating, check out https://kristacouchcoaching.com/links/

Mental Health

Health & Fitness

RSS

All content for The Binge Eating Coach Podcast is the property of Krista Couch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/10551867/10551867-1648742876013-67a4f2ce51a34.jpg

Become a Mindful Eater

The Binge Eating Coach Podcast

13 minutes 30 seconds

3 years ago

Become a Mindful Eater

Want to make intentional, mindful food decisions? Today's episode can help you overcome the obstacles that can get in the way of mindful eating.

Click here to get your 2 weeks of FREE access to "Your First Steps: Binge Eating Course".

Want LIFETIME access? Go to kristacouchcoaching.com/lifetime