The Bikini Coach Podcast: Busting Common Gym Myths

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The Bikini Coach Podcast

The Bikini Coach

36 episodes

6 days ago

Welcome to The Bikini Coach Podcast In this podcast we will discuss everything a bikini competitor will need to know covering, prep, off season, diet, training, mindset, menstrual cycles and more! In this episode So pop in your headphones and enjoy! Instagram: @thebikinicoach_ Coaching Enquiries: https://forms.gle/mmPkUb1BDW2NtP4e9

Fitness

Health & Fitness

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Fitness

Health & Fitness

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The Bikini Coach Podcast: Busting Common Gym Myths

The Bikini Coach Podcast

24 minutes 36 seconds

2 years ago

The Bikini Coach Podcast: Busting Common Gym Myths

Welcome to The Bikini Coach Podcast

We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves!

We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete.

In this episode, you have photoshoot & lifestyle coach Eleanor Lee, as well as PCA Bikini Pro Toni Leaker and they are talking all things gym myths.

We've all been there - as a newbie starting out their fitness journey it's information overload out there and everyone has their opinions on what you should be doing but we want to help!

In this episode were going to be transparent about this gym myths and give you an insight into what you actually need to do to achieve results!

A great listen for anyone unsure of where their fitness journey is going right now!

Enjoy the The Bikini Coach Podcast!

Instagram: ⁠@thebikinicoach_⁠

Enquire About Coaching: ⁠https://forms.gle/mmPkUb1BDW2NtP4e9