Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible.
Every Run is The Big Run.
Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists, creatives and many more in the world of running, movement and beyond.
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Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible.
Every Run is The Big Run.
Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists, creatives and many more in the world of running, movement and beyond.
Exploring Movement - on Strength, Yoga and Running with Rory Bradshaw
The Big Run
44 minutes 13 seconds
2 years ago
Exploring Movement - on Strength, Yoga and Running with Rory Bradshaw
Today we welcome Rory Bradshaw to the podcast.
Rory has explored and developed incredible skill in multiple movement modalities over his career. From calisthenics and strength to Yoga teaching.
With a background in youth, school and community work, Rory has taken his Yoga practice into UK prisons.
This movement journey has informed how he connects with running a newer addition to his toolkit. But one that provides him with immense freedom and satisfaction
In this conversation we journey through Rorys movement background, discovering his love of Yoga, teaching it in prisons, how that all filters through to running and stay to the end as he gives out some top tips on what runners can do to help feel that little bit more flexible.
Thanks to Rory for coming on. You can follow him here
The Big Run
Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible.
Every Run is The Big Run.
Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists, creatives and many more in the world of running, movement and beyond.
