Would you give yourself a hug if you could? “Accepting Yourself”, as redundant as it sounds, it's actually harder to apply in real life. We tend to be our own worst critics, hard on ourselves than on everybody else.

Gresson Piefer, author of Sharing My Light and Healing Energy joins us on this episode of the podcast. She shares about her childhood and what she’s learned about self-acceptance growing up.

I hope we all love the people in the mirror staring back at us. Be patient and understanding of yourself. Nobody’s perfect. Know that you’re human with flaws and it’s okay to make mistakes. Right now, you’re doing great!

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