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The BIG MESSY BUN Podcast
Katey Armstrong
48 episodes
1 day ago
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Self-Improvement
Education,
Leisure,
Health & Fitness
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All content for The BIG MESSY BUN Podcast is the property of Katey Armstrong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Self-Improvement
Education,
Leisure,
Health & Fitness
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SUMMER of CHANGE BMB # 29
The BIG MESSY BUN Podcast
20 minutes 46 seconds
4 months ago
SUMMER of CHANGE BMB # 29
Coach Katey is in the BIG MESSY BUN podcast studio dropping some TRUTH BOMBS loaded with PASSION & LOVE and yes HELPFUL nuggets: SUMMER OF CHANGE Hear about inspiring elders Consistency over comfort Don’t WAIT another……. Stack the WINS Put in the time, put in the reps DAILY DEPOSITS GOAL SETTING is KEY You CAN do this just like Cleo (Katey’s mom) did!!!!! BECOME A BADASS YOUR HOST HAS YOUR BACK…..LETS GOOOOOO Do you want to join our email community??? Do you want to join a class??? JOIN THE SUMMER OF CHANGE Click this link to reach Katey: Let’s connect HERE Register for Katey’s ZOOM FITNESS
The BIG MESSY BUN Podcast