Ellis and Lucy chat with author and chef, Mira Manek, over some cakes about how cooking helps bring people together. Research from The Big Lunch has shown that, during lockdown, one in five of us are worried about the mental health of someone we know so Mira explains how baking can be used to show people you're thinking about them. Meanwhile, Lucy will be discussing the positive psychological effects of receiving baked gifts. Join in with The Big Virtual Lunch (6-7 June) by visiting the...
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Ellis and Lucy chat with author and chef, Mira Manek, over some cakes about how cooking helps bring people together. Research from The Big Lunch has shown that, during lockdown, one in five of us are worried about the mental health of someone we know so Mira explains how baking can be used to show people you're thinking about them. Meanwhile, Lucy will be discussing the positive psychological effects of receiving baked gifts. Join in with The Big Virtual Lunch (6-7 June) by visiting the...
The Big Lunch - Mastering Confidence with Niall Aslam
The Big Lunch
28 minutes
5 years ago
The Big Lunch - Mastering Confidence with Niall Aslam
TV's Niall Aslam joins Elis and Lucy for a chat over some sausage rolls and reveals how appearing on Love Island helped him shed his fear of rejection. Research from The Big Lunch shows that a quarter of the population say the pandemic has left them feeling vulnerable so Niall will be sharing his experiences of socialising whilst growing up with Asperger's while Lucy Beresford explains how owning your identity can help you connect with others. Join in with The Big Virtual Lunch (6-7 Ju...
The Big Lunch
Ellis and Lucy chat with author and chef, Mira Manek, over some cakes about how cooking helps bring people together. Research from The Big Lunch has shown that, during lockdown, one in five of us are worried about the mental health of someone we know so Mira explains how baking can be used to show people you're thinking about them. Meanwhile, Lucy will be discussing the positive psychological effects of receiving baked gifts. Join in with The Big Virtual Lunch (6-7 June) by visiting the...
