Ellis and Lucy chat with author and chef, Mira Manek, over some cakes about how cooking helps bring people together. Research from The Big Lunch has shown that, during lockdown, one in five of us are worried about the mental health of someone we know so Mira explains how baking can be used to show people you're thinking about them. Meanwhile, Lucy will be discussing the positive psychological effects of receiving baked gifts. Join in with The Big Virtual Lunch (6-7 June) by visiting the...
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Ellis and Lucy chat with author and chef, Mira Manek, over some cakes about how cooking helps bring people together. Research from The Big Lunch has shown that, during lockdown, one in five of us are worried about the mental health of someone we know so Mira explains how baking can be used to show people you're thinking about them. Meanwhile, Lucy will be discussing the positive psychological effects of receiving baked gifts. Join in with The Big Virtual Lunch (6-7 June) by visiting the...
The Big Lunch - Maintaining The Digital Balance with Gemma Styles
The Big Lunch
20 minutes
5 years ago
The Big Lunch - Maintaining The Digital Balance with Gemma Styles
Gemma Styles chats with Elis and Lucy over a cheeseboard to discuss the impact social media and digital technologies has on our social lives and helpful tips to remind ourselves to take a break every now and then. Research from The Big Lunch finds that 44% of us feel lockdown has had a negative impact on our mental health so Gemma will be revealing how she enjoys connecting with people in the real-world as well as over the phone. Lucy Beresford gives insights on why it's important to separate...
The Big Lunch
Ellis and Lucy chat with author and chef, Mira Manek, over some cakes about how cooking helps bring people together. Research from The Big Lunch has shown that, during lockdown, one in five of us are worried about the mental health of someone we know so Mira explains how baking can be used to show people you're thinking about them. Meanwhile, Lucy will be discussing the positive psychological effects of receiving baked gifts. Join in with The Big Virtual Lunch (6-7 June) by visiting the...
