Tune in to The Big Chew Podcast as hosts Noah and Zach engage in a captivating conversation with Todd Rowland, our esteemed guest. Todd, a seasoned professional with a master's degree in nutritional health and over two decades of experience in the sales industry, shares insights on Nutritional Health and his extensive expertise with these products.
Takeaways
- Fasting and the carnivore diet can lead to increased energy levels and weight loss.
- Extended fasting promotes autophagy, which helps the body burn fat cells and remove toxins.
- Maltodextrin, a common ingredient in many products, can wreak havoc on the pancreas and may contribute to type 2 diabetes.
- Continued education and self-learning are essential for making informed decisions about nutrition and health.
- Glyphosate, a widely used herbicide, can have detrimental effects on health, making regenerative farming practices important.
- Genetics play a role in health, but personal responsibility and lifestyle choices can greatly impact overall well-being.
- Nutrition and thyroid health are crucial for weight loss and overall health.
- Measuring bio age can provide valuable insights into the impact of lifestyle choices on overall health.
- Sleep and diet play crucial roles in maintaining good health and preventing psychiatric disorders.
- A morning detox drink with lemon, lime, apple cider vinegar, and cayenne pepper can aid in flushing out toxins.
Chapters
00:00 - The Benefits of Fasting and the Carnivore Diet
36:19 - The Importance of Autophagy and Extended Fasting
39:10 - The Dangers of Maltodextrin and the Importance of Reading Labels
41:59 - The Power of Education and Self-Learning
46:37 - The Impact of Glyphosate and the Importance of Regenerative Farming
52:14 - The Role of Genetics and Personal Responsibility in Health
56:28 - The Role of Nutrition and Thyroid Health in Weight Loss
1:00:50 - The Benefits of B12 and Homeopathic Formulas
