104: TAY from KTK ALCHEMY - Meditation and Self-Care

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The BIG CHAT Podcast - with Mista Hooli

Mista Hooli

8 episodes

6 days ago

The official podcast of DJ, broadcaster and presenter Mista Hooli. Inspiring and insightful conversations with some high-profile people from the world of music to finance, wellbeing to life-coaching, and more.

Entrepreneurship

Business

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Entrepreneurship

Business

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104: TAY from KTK ALCHEMY - Meditation and Self-Care

The BIG CHAT Podcast - with Mista Hooli

1 hour 11 minutes 21 seconds

4 years ago

104: TAY from KTK ALCHEMY - Meditation and Self-Care

For this episode I had a heart-warming conversation with spiritual alchemist Tay, founder of KTK Alchemy, to discuss the power of meditation, the importance of self-care and managing your emotions. We also spoke about the importance of men, speaking out and seeking help to find self-love. I hope you enjoy this one as much as I did.