Trigger warning - alcoholism, suicide, death

In this week’s episode of The Big Chat, Coco talks to Jen Williams, Fundraising & Marketing Manager and Ray Weston, Hub Manager at the Mental Health Resource Hub. The Hub is located on Grosvenor Park at the top end of Grosvenor Road in Tunbridge Wells which provides safe spaces and person-centred mental health support to help people improve their wellbeing. Mental Health Resource has been going since 1993 and has a variety of Reach Out Groups for both adults and young people in Tunbridge Wells and the surrounding areas. Touching on their personal experiences, Jen and Ray share how this inspires them to help others.

To find out more about Mental Health Resource head to their website: 

www.mentalhealthresource.org.uk 

If you’re looking for support you can also head to:

Mind: www.mind.org.uk/information-support

Give us a shout 85258

Samaritans www.samaritans.org 116123

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