The Big Brother You Never Had (or knew you needed)
Rafe Mendoza
5 episodes
6 days ago
Unfortunately, losing friends is a normal part of life’s growing pains. In this episode, I talk about naturally drifting apart from friendships and navigating toxic friendship fallouts. I hope this episode helps you see that these experiences are really opportunities for growth and self-discovery. follow me on my socials!! IG: www.instagram.com/thebigbrother_podcast www.instagram.com/rafemendoza TikTok: www.tiktok.com/@rafemendoza
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Unfortunately, losing friends is a normal part of life’s growing pains. In this episode, I talk about naturally drifting apart from friendships and navigating toxic friendship fallouts. I hope this episode helps you see that these experiences are really opportunities for growth and self-discovery. follow me on my socials!! IG: www.instagram.com/thebigbrother_podcast www.instagram.com/rafemendoza TikTok: www.tiktok.com/@rafemendoza
3. Social Anxiety - What Causes It, How To: Stop Overthinking, Overcoming Social Anxiety, Confidence Is The Key, Avoiding The “Negative Spiral”
The Big Brother You Never Had (or knew you needed)
16 minutes
2 years ago
3. Social Anxiety - What Causes It, How To: Stop Overthinking, Overcoming Social Anxiety, Confidence Is The Key, Avoiding The “Negative Spiral”
Episode 3!! Sorry this is a lil late because I ran into a few editing issues but it’s all good now. This week I’m talking about social anxiety. More specifically I go into.. Where social anxiety stems from Easing social anxiety The Spotlight Effect How authenticity plays a key role Confidence Let me know if there is anything I mention in this episode you want me to go more into depth about! Follow me on my socials!! IG: www.instagram.com/thebigbrot...
The Big Brother You Never Had (or knew you needed)
Unfortunately, losing friends is a normal part of life’s growing pains. In this episode, I talk about naturally drifting apart from friendships and navigating toxic friendship fallouts. I hope this episode helps you see that these experiences are really opportunities for growth and self-discovery. follow me on my socials!! IG: www.instagram.com/thebigbrother_podcast www.instagram.com/rafemendoza TikTok: www.tiktok.com/@rafemendoza
