As the New York Giants head into their final break before the grind of training camp begins, hosts Randy Zellea, Ryan Darlington, and two-time Super Bowl Champion Jonathan Casillas dive into what this downtime really means for players. JC offers a firsthand look at how athletes prepare mentally and physically during this critical window, sharing insight into playbook study, conditioning strategies, and the mindset needed to hit camp at full speed.

Don’t miss this behind-the-scenes breakdown of the NFL offseason rhythm—from a player’s perspective.

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