In this episode of the BFRB Podcast, hosts Ashley Robles and Jose Alvear engage in a heartfelt conversation with Christina Pearson, the founder of the TLC Foundation for Body Focused Repetitive Behaviors (BFRBs). They explore the complexities of BFRBs, share personal stories of struggle and recovery, and discuss the importance of community support and mindfulness in managing these behaviors. Christina reflects on her journey from feeling isolated and ashamed to becoming a leading advocate for BFRB awareness and education. The conversation emphasizes the need for self-acceptance, the role of parents in supporting children with BFRBs, and the ongoing efforts to provide resources and support for those affected by these behaviors.