In this episode, hosts Jose Alvear, and Ashley Robles are joined by certified hypotherapist Kisha Reynolds who talks about her personal journey as a person of color dealing with body-focused repetitive behaviors. She opened up about how bullying in her past led to nail biting, and revealed her struggles with trichotillomania and the associated feelings of shame. During the conversation, Reynolds also discussed her new book and highlighted her current role as a certified hypnotherapist who works with BFRB clients, bringing both personal experience and professional expertise to help others managing these conditions.