In this episode we talk with Kristen Shultz is a physical therapist that helps runners achieve their next PR and avoid injuries as well as teaching PTs how to write running plans and coach runners. She studied physical therapy at Rocky Mountain University of Health Professions. It’s her goal and passion to help as many runners as possible through 1 on 1 care with runners and teaching other PT’s to implement run coaching through social media. She is also the host of a running podcast Breaking 5 - A Running Podcast.
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