Liz Dornian is a Holistic Nutritionist and Lifestyle Medicine Coach who loves helping people discover how simple and delicious healthy eating can be. She has vast experience facilitating weight loss programs centered around mindfulness, self-compassion and long-term habit formation. Liz also enjoys teaching cooking workshops, developing recipes, and generally eating and sharing great food. She mentions a few people she looks to for social media guidance: @ohsierracreative @myanichol Tune in...
All content for The Beyond Nourished Podcast is the property of Beyond Nourished and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Liz Dornian is a Holistic Nutritionist and Lifestyle Medicine Coach who loves helping people discover how simple and delicious healthy eating can be. She has vast experience facilitating weight loss programs centered around mindfulness, self-compassion and long-term habit formation. Liz also enjoys teaching cooking workshops, developing recipes, and generally eating and sharing great food. She mentions a few people she looks to for social media guidance: @ohsierracreative @myanichol Tune in...
TIME: Why the Journey Matters More than the Outcome
The Beyond Nourished Podcast
10 minutes
3 years ago
TIME: Why the Journey Matters More than the Outcome
TIME: Why the Journey Matters More than the Outcome | Episode 17 Today I'm going to be talking about a different approach to your cooking experience, and that is looking at TIME through a different lens. This podcast was inspired by a book that I read recently. It is called 4000 Weeks: Time Management For Mortals, and it was written by Oliver Burkeman. Website http://www.beyondnourished.com Instagram https://www.instagram.com/cookwithbeyondnourished/ Facebook https://www.instagram...
The Beyond Nourished Podcast
Liz Dornian is a Holistic Nutritionist and Lifestyle Medicine Coach who loves helping people discover how simple and delicious healthy eating can be. She has vast experience facilitating weight loss programs centered around mindfulness, self-compassion and long-term habit formation. Liz also enjoys teaching cooking workshops, developing recipes, and generally eating and sharing great food. She mentions a few people she looks to for social media guidance: @ohsierracreative @myanichol Tune in...
