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The BetterYou Podcast
BetterYou
13 episodes
3 months ago
The BetterYou Podcast is a show about maintaining healthy habits, living well, and the people who do both in their personal and professional lives. Each week, host Sean Higgins (CEO, BetterYou) welcomes a new guest and dives deep into their wellness journey and how they use what they’ve learned along the way in their career.
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Mental Health
Health & Fitness,
Fitness
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All content for The BetterYou Podcast is the property of BetterYou and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The BetterYou Podcast is a show about maintaining healthy habits, living well, and the people who do both in their personal and professional lives. Each week, host Sean Higgins (CEO, BetterYou) welcomes a new guest and dives deep into their wellness journey and how they use what they’ve learned along the way in their career.
Show more...
Mental Health
Health & Fitness,
Fitness
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David Hoke - Head of Consumer Experience and Wellbeing, RightMove Health
The BetterYou Podcast
33 minutes 52 seconds
1 year ago
David Hoke - Head of Consumer Experience and Wellbeing, RightMove Health
“Rather than going from zero to vegan in 60 seconds, why don’t we start from eight sodas a day to seven and a half?” This quote from David Hoke (https://www.linkedin.com/in/david-hoke/) perfectly sums up his mindset when it comes to improving wellness. Instead of expecting to instantly change unhealthy habits, focusing on smaller steps provides the confidence and energy to make long-term positive adjustments. As the former Senior Director of Health and Wellbeing for Walmart, former Global Wellness Manager for Yum! Brands, and current Head of Consumer Experience and Wellbeing for RightMove Health, David knows a lot about helping people achieve their wellness wants and needs. On this episode of The BetterYou Podcast, he shares some of his thoughts on how communication, expectations, and empathy can make that process easier.
The BetterYou Podcast
The BetterYou Podcast is a show about maintaining healthy habits, living well, and the people who do both in their personal and professional lives. Each week, host Sean Higgins (CEO, BetterYou) welcomes a new guest and dives deep into their wellness journey and how they use what they’ve learned along the way in their career.