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The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.
Lexi Yoo NP
87 episodes
2 days ago
The Better Yoo Project Podcast is a weekly series covering the topics of functional medicine, case studies from her practice, nutrition of all varieties (Keto, Paleo, Vegan, Pegan, Macros, Low Fod Map, Cardiometabolic) etc, the role of the nurse practitioner, entrepreneur, hormones optimization, injectables and aesthetics, fitness and recovery, nutragenomics and supplement use! The host is Lexi Yoo NP, wife -mom-small business owner- nurse practitioner, hormone balancer, gut guru, thyroid investigator, fitness fanatic, and health hacker out of the Hoosier State.
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Health & Fitness
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All content for The Better Yoo Project: Optimizing Health, Hormones and Aesthetics. is the property of Lexi Yoo NP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Better Yoo Project Podcast is a weekly series covering the topics of functional medicine, case studies from her practice, nutrition of all varieties (Keto, Paleo, Vegan, Pegan, Macros, Low Fod Map, Cardiometabolic) etc, the role of the nurse practitioner, entrepreneur, hormones optimization, injectables and aesthetics, fitness and recovery, nutragenomics and supplement use! The host is Lexi Yoo NP, wife -mom-small business owner- nurse practitioner, hormone balancer, gut guru, thyroid investigator, fitness fanatic, and health hacker out of the Hoosier State.
Show more...
Health & Fitness
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74. Innovative Approaches to Hashimoto's: Ozone and Peptide Therapies
The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.
37 minutes 57 seconds
6 months ago
74. Innovative Approaches to Hashimoto's: Ozone and Peptide Therapies

Heather Harper is a dedicated Nurse Practitioner with a Master’s in Nursing from the University of South Alabama. She has worked and trained closely over the last several years with Hashimoto’s expert Josh Redd and is highly trained in cutting-edge anti-aging and regenerative therapies, including bioidentical hormone replacement, IV ozone therapy, peptide therapy, and more.


Together, we’re taking a deep dive into mastering Hashimoto’s care through advanced, integrative medicine. We reveal a treasure trove of information on groundbreaking treatments like ozone therapy and peptides, essential for effectively managing autoimmune diseases. Heather explains distinctions between EBOO and standard ozone treatments, sharing first-hand patient accounts of relief and reduced inflammation. We also cover the strategic use of supplements like turmeric and vitamin D, and medications like tyrosine, to support thyroid health.


Topics discussed in this episode include:

• How Heather transitioned from NICU care to holistic health through personal family experiences with chronic illnesses.

• Why functional and integrative medicine is vital for managing autoimmune diseases like Hashimoto's.

• How ozone therapy, including EBOO, can provide extended relief for autoimmune conditions.

• How to address the Herxheimer reaction in chronic cases when using ozone therapy.

• Why starting with standard ozone treatments can gauge patient tolerance before advancing to EBOO.

• How supplements like turmeric, glutathione, resveratrol, and vitamin D support thyroid health.

• Why thyroid glandulars and medications can be great for personalized Hashimoto's care.

• How liver detoxification and adrenal support contribute to managing autoimmune conditions holistically.

• Why peptides like thymosin alpha 1 are effective in supporting the immune system.

• How integrative therapies can improve conditions like Lyme disease and mold exposure.

• Why trust and experimentation are important in exploring integrative medicine and patient care.


Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com


Palmavita Clinic: https://palmavitaclinic.com


Palmavita Clinic on Instagram: https://www.instagram.com/palmavitaclinic


Heather on Instagram: https://www.instagram.com/heatherh.np

The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.
The Better Yoo Project Podcast is a weekly series covering the topics of functional medicine, case studies from her practice, nutrition of all varieties (Keto, Paleo, Vegan, Pegan, Macros, Low Fod Map, Cardiometabolic) etc, the role of the nurse practitioner, entrepreneur, hormones optimization, injectables and aesthetics, fitness and recovery, nutragenomics and supplement use! The host is Lexi Yoo NP, wife -mom-small business owner- nurse practitioner, hormone balancer, gut guru, thyroid investigator, fitness fanatic, and health hacker out of the Hoosier State.