In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the importance of understanding root causes of digestive issues, and the significance of seasonal eating. The conversation also covers how to implement simple Ayurvedic practices and offers tips for dining out while maintaining Ayurvedic principles. Practice 2 weeks free on Better Yog...
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In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the importance of understanding root causes of digestive issues, and the significance of seasonal eating. The conversation also covers how to implement simple Ayurvedic practices and offers tips for dining out while maintaining Ayurvedic principles. Practice 2 weeks free on Better Yog...
Where Is Your Tongue? Perrin White: Breathing Expert & Orofacial Myologist
The Better Yoga Podcast
1 hour 4 minutes
1 month ago
Where Is Your Tongue? Perrin White: Breathing Expert & Orofacial Myologist
In this episode of the Better Yoga Podcast, Tiger Bye speaks with Perrin White, a Speech Language Pathologist, Orofacial Myologist, and breath coach, about the importance of breathwork, tongue posture, and the emotional aspects that accompany physical healing. They discuss the integration of Eastern and Western practices, the journey to understanding orofacial myofunctional therapy, and the significance of proper swallowing techniques. Perrin shares her personal experiences with pain and heal...
The Better Yoga Podcast
In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the importance of understanding root causes of digestive issues, and the significance of seasonal eating. The conversation also covers how to implement simple Ayurvedic practices and offers tips for dining out while maintaining Ayurvedic principles. Practice 2 weeks free on Better Yog...
