In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the importance of understanding root causes of digestive issues, and the significance of seasonal eating. The conversation also covers how to implement simple Ayurvedic practices and offers tips for dining out while maintaining Ayurvedic principles. Practice 2 weeks free on Better Yog...
All content for The Better Yoga Podcast is the property of Better Yoga and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the importance of understanding root causes of digestive issues, and the significance of seasonal eating. The conversation also covers how to implement simple Ayurvedic practices and offers tips for dining out while maintaining Ayurvedic principles. Practice 2 weeks free on Better Yog...
Practical Ayurveda, Simple Tools for Everyday Life: Larissa Hall Carlson, Ayurvedic Practitioner and Trailblazer
The Better Yoga Podcast
1 hour 6 minutes
8 months ago
Practical Ayurveda, Simple Tools for Everyday Life: Larissa Hall Carlson, Ayurvedic Practitioner and Trailblazer
In this episode of the Better Yoga Podcast, Kari Harendorf and Larissa Hall Carlson delve into the intricate relationship between Ayurveda and yoga. They explore how Ayurveda serves as a comprehensive system of medicine that emphasizes living in harmony with nature, understanding the doshas (Vata, Pitta, and Kapha), and integrating these principles into yoga practice. The conversation highlights the importance of seasonal practices, the balance of doshas, and practical tips for aligning one's...
The Better Yoga Podcast
In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the importance of understanding root causes of digestive issues, and the significance of seasonal eating. The conversation also covers how to implement simple Ayurvedic practices and offers tips for dining out while maintaining Ayurvedic principles. Practice 2 weeks free on Better Yog...
