In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the importance of understanding root causes of digestive issues, and the significance of seasonal eating. The conversation also covers how to implement simple Ayurvedic practices and offers tips for dining out while maintaining Ayurvedic principles. Practice 2 weeks free on Better Yog...
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In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the importance of understanding root causes of digestive issues, and the significance of seasonal eating. The conversation also covers how to implement simple Ayurvedic practices and offers tips for dining out while maintaining Ayurvedic principles. Practice 2 weeks free on Better Yog...
Cultivating a Home Practice: Abbie Galvin, Owner of The Studio in NYC
The Better Yoga Podcast
1 hour 14 minutes
7 months ago
Cultivating a Home Practice: Abbie Galvin, Owner of The Studio in NYC
In this conversation, Abbie Galvin shares her journey from a culturally Jewish upbringing to her exploration of various spiritual practices, ultimately leading her to yoga. She discusses the evolution of her yoga practice, emphasizing the significance of home practice as a means of self-cultivation and personal growth. The conversation delves into the concepts of implicit and explicit experiences in yoga, the role of metaphor in teaching, and the connection between psychoanalysis and body nar...
The Better Yoga Podcast
In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the importance of understanding root causes of digestive issues, and the significance of seasonal eating. The conversation also covers how to implement simple Ayurvedic practices and offers tips for dining out while maintaining Ayurvedic principles. Practice 2 weeks free on Better Yog...
