In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the importance of understanding root causes of digestive issues, and the significance of seasonal eating. The conversation also covers how to implement simple Ayurvedic practices and offers tips for dining out while maintaining Ayurvedic principles. Practice 2 weeks free on Better Yog...
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In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the importance of understanding root causes of digestive issues, and the significance of seasonal eating. The conversation also covers how to implement simple Ayurvedic practices and offers tips for dining out while maintaining Ayurvedic principles. Practice 2 weeks free on Better Yog...
Breathwork Is a Lifestyle Choice: Chuck McGee III, Master Breathing Instructor
The Better Yoga Podcast
51 minutes
7 months ago
Breathwork Is a Lifestyle Choice: Chuck McGee III, Master Breathing Instructor
In this episode of the Better Yoga podcast, host Tiger Bye speaks with Chuck McGee III, a type one diabetic and traumatic brain injury survivor, about his journey into breathwork. Chuck shares how he discovered the benefits of breathwork and how it transformed his life, leading him to teach others. The conversation explores the importance of foundational breathing techniques, the integration of the Oxygen Advantage® method, and the impact of breathwork on physical and mental health. Chuck emp...
The Better Yoga Podcast
In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the importance of understanding root causes of digestive issues, and the significance of seasonal eating. The conversation also covers how to implement simple Ayurvedic practices and offers tips for dining out while maintaining Ayurvedic principles. Practice 2 weeks free on Better Yog...
