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Straight to the point fitness advice to help you improve and become better with no nonsense online personal trainer Brock Ashby.
#57 - Professional Rugby Player Jono Kitto Opens Up About Burnout & Mental Health
The Better With Brock Podcast
1 hour 12 minutes
1 year ago
#57 - Professional Rugby Player Jono Kitto Opens Up About Burnout & Mental Health
Pro rugby player and great mate, Jono Kitto, opens up about a side of life that not many rugby players are open to chat about. What a man!Follow Jono on instagram: @jonokittoUse my FREE calorie calculator 🔥 http://calc.teambrockashby.com/Join my Motivational Mailing List for daily doses of motivation in your inbox 📧 https://brocvkashby.activehosted.com/f/1Check out my Team Brock Ashby online personal training programs here 💪 https://teambrockashby.com/Get in touch 👋Instagram: https://www.instagram.com/brockashbyTiktok: https://www.tiktok.com/brockashbyYoutube: https://www.youtube.com/channel/UCN5Zx41Q3YBVjhq9RgqmTGQE-mail: https://teambrockashby.com/contactLet's go 💪
The Better With Brock Podcast
Straight to the point fitness advice to help you improve and become better with no nonsense online personal trainer Brock Ashby.
