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The Better Than Yesterday Everyday Podcast
Matt Lane and Jenna Lane
100 episodes
3 days ago
This podcast is about implementing behavior change for long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
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Mental Health
Health & Fitness
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All content for The Better Than Yesterday Everyday Podcast is the property of Matt Lane and Jenna Lane and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is about implementing behavior change for long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Show more...
Mental Health
Health & Fitness
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EP.102 I Learned This and It Changed Everything
The Better Than Yesterday Everyday Podcast
10 minutes 24 seconds
4 years ago
EP.102 I Learned This and It Changed Everything
The Better Than Yesterday Everyday Podcast
This podcast is about implementing behavior change for long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.