A series of Podcasts that look at aspects of life on The Pale Blue Dot (aka our planet Earth). Thoughtful and thought-provoking, always looking to stimulate thought and to start a conversation. Stories and experiences from my life mixed with observations on life. Sometimes dark sometimes uncomfortable, often raw and honest. Questions are posed but not always answered. Much is looked at though the lens of the concept of our planet being just a Pale Blue Dot in space. This concept was originated by Author and Astronomer, the late Carl Sagan, and is based on a picture taken by the Voyager 1 Spacecraft that showed our planet as just a tiny pale blue dot caught in a ray of light. It highlighted the insignificance of us on a universal scale, and is a way of putting some of our behaviours into a perspective of our true place in the Universe. Lessons learned and lessons not learned, personal experiences, life observations. Hoping to make people reach out, start a conversation and to think a bit more about themselves and their behaviours.
All content for The Better Humans Project is the property of Gregory Pfeiffer and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A series of Podcasts that look at aspects of life on The Pale Blue Dot (aka our planet Earth). Thoughtful and thought-provoking, always looking to stimulate thought and to start a conversation. Stories and experiences from my life mixed with observations on life. Sometimes dark sometimes uncomfortable, often raw and honest. Questions are posed but not always answered. Much is looked at though the lens of the concept of our planet being just a Pale Blue Dot in space. This concept was originated by Author and Astronomer, the late Carl Sagan, and is based on a picture taken by the Voyager 1 Spacecraft that showed our planet as just a tiny pale blue dot caught in a ray of light. It highlighted the insignificance of us on a universal scale, and is a way of putting some of our behaviours into a perspective of our true place in the Universe. Lessons learned and lessons not learned, personal experiences, life observations. Hoping to make people reach out, start a conversation and to think a bit more about themselves and their behaviours.
In this episode of the Better Humans Project podcast, host Greg Pfeiffer discusses ways to tackle self-doubt, a common obstacle that holds many back. He explores the causes, such as past failures, fear of judgment, imposter syndrome, comparison, perfectionism, lack of support, and low self-esteem. Pfeiffer provides actionable strategies to overcome self-doubt, including recognizing negative thoughts, focusing on progress over perfection, setting realistic goals, embracing failure, surrounding oneself with supportive people, practicing self-compassion, mindfulness, positive self-talk, and building self-awareness. Real-life examples illustrate how these strategies can lead to success and personal growth. Tune in to learn how to manage self-doubt and unlock your potential.
00:00 Michelangelo's Struggle with Self Doubt
01:04 Introduction to the Better Humans Project
02:14 Understanding Self Doubt
03:39 Causes of Self Doubt
06:31 Overcoming Self Doubt: Strategies and Tips
11:02 Real-Life Examples of Overcoming Self Doubt
13:18 Conclusion and Final Thoughts
Please share this podcast with anyone you feel would benefit. It helps the podcast grow! Like and comment below, I love to hear your thoughts! For material mentioned in the podcast, email me at contact@thebetterhumansproject.com
References
https://www.betterup.com/blog/overcoming-self-doubt
https://www.psychologytoday.com/au/blog/click-here-for-happiness/202205/how-to-overcome-self-doubt
https://testyourself.psychtests.com/testid/3979
The Better Humans Project
A series of Podcasts that look at aspects of life on The Pale Blue Dot (aka our planet Earth). Thoughtful and thought-provoking, always looking to stimulate thought and to start a conversation. Stories and experiences from my life mixed with observations on life. Sometimes dark sometimes uncomfortable, often raw and honest. Questions are posed but not always answered. Much is looked at though the lens of the concept of our planet being just a Pale Blue Dot in space. This concept was originated by Author and Astronomer, the late Carl Sagan, and is based on a picture taken by the Voyager 1 Spacecraft that showed our planet as just a tiny pale blue dot caught in a ray of light. It highlighted the insignificance of us on a universal scale, and is a way of putting some of our behaviours into a perspective of our true place in the Universe. Lessons learned and lessons not learned, personal experiences, life observations. Hoping to make people reach out, start a conversation and to think a bit more about themselves and their behaviours.
