A podcast designed to help YOU implement habits that fit into the ”real world.” This isn’t some Instagram ”influencer” highlight reel telling you to drink green juice and buy expensive skin care. This is space for busy, hardworking women who may have lost of bit of their direction and need support to regain their footing. Through obtaining better health, you will uncover who you are at the core underneath all the stress and will start living an intentional life full of purpose and passion.
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A podcast designed to help YOU implement habits that fit into the ”real world.” This isn’t some Instagram ”influencer” highlight reel telling you to drink green juice and buy expensive skin care. This is space for busy, hardworking women who may have lost of bit of their direction and need support to regain their footing. Through obtaining better health, you will uncover who you are at the core underneath all the stress and will start living an intentional life full of purpose and passion.
What one-on-one coaching looks like featuring Kari Johnson
The Better Health Better Self Podcast
28 minutes 39 seconds
1 year ago
What one-on-one coaching looks like featuring Kari Johnson
If you've been wondering exactly what a working with a Health Coach looks like, take a listen to Kari's journey. Kari and I have worked together over the past 18 months to reverse gut dysfunction, hormonal imbalances, sleep issues and more. Kari breaks down how she has been able to decrease stressors in her life in order to heal while still maintaining a lifestyle that feels good to her.
Be sure to follow along on Instagram and Facebook and more information about my Holistic Health Coaching can be found on my website.
The Better Health Better Self Podcast
A podcast designed to help YOU implement habits that fit into the ”real world.” This isn’t some Instagram ”influencer” highlight reel telling you to drink green juice and buy expensive skin care. This is space for busy, hardworking women who may have lost of bit of their direction and need support to regain their footing. Through obtaining better health, you will uncover who you are at the core underneath all the stress and will start living an intentional life full of purpose and passion.
