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The Better Health Better Self Podcast
Wellmade Restorative
33 episodes
1 week ago
A podcast designed to help YOU implement habits that fit into the ”real world.” This isn’t some Instagram ”influencer” highlight reel telling you to drink green juice and buy expensive skin care. This is space for busy, hardworking women who may have lost of bit of their direction and need support to regain their footing. Through obtaining better health, you will uncover who you are at the core underneath all the stress and will start living an intentional life full of purpose and passion.
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Alternative Health
Health & Fitness
RSS
All content for The Better Health Better Self Podcast is the property of Wellmade Restorative and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast designed to help YOU implement habits that fit into the ”real world.” This isn’t some Instagram ”influencer” highlight reel telling you to drink green juice and buy expensive skin care. This is space for busy, hardworking women who may have lost of bit of their direction and need support to regain their footing. Through obtaining better health, you will uncover who you are at the core underneath all the stress and will start living an intentional life full of purpose and passion.
Show more...
Alternative Health
Health & Fitness
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Living in a Highly Sensitive Body
The Better Health Better Self Podcast
25 minutes 24 seconds
1 year ago
Living in a Highly Sensitive Body
Do you feel like day to day life is just harder for you than it should be? Or that you have to be so careful with what you put in your body if you do not want to pay for it later. It's almost as if you were to make one wrong move your energy will be zapped for a week and your level of functionality decreases tenfold.  In today's episode, I discuss what it means to be in a highly sensitive body; what it feels like, the causes, and really what it all boils down to.    If you'd like support in understanding why your body may be highly sensitive and are looking to gain the tools to calm the constant activation, shoot me an email me at wellmaderestorative@gmail.com.  
The Better Health Better Self Podcast
A podcast designed to help YOU implement habits that fit into the ”real world.” This isn’t some Instagram ”influencer” highlight reel telling you to drink green juice and buy expensive skin care. This is space for busy, hardworking women who may have lost of bit of their direction and need support to regain their footing. Through obtaining better health, you will uncover who you are at the core underneath all the stress and will start living an intentional life full of purpose and passion.