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The Better Daily Podcast
zchales
8 episodes
2 days ago
The Better Daily Podcast is a comprehensive podcast about everything health and self-improvement. Weekly episodes are posted on topics ranging from physical, mental, and emotional health along with tips to be more effective in your day.
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Self-Improvement
Education
RSS
All content for The Better Daily Podcast is the property of zchales and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Better Daily Podcast is a comprehensive podcast about everything health and self-improvement. Weekly episodes are posted on topics ranging from physical, mental, and emotional health along with tips to be more effective in your day.
Show more...
Self-Improvement
Education
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Find Freedom in Nonpossession
The Better Daily Podcast
12 minutes 9 seconds
2 years ago
Find Freedom in Nonpossession

Today we are going to talk about an ideal found in yoga culture. The idea is Aparigraha (non-possessiveness) and it has a lot of daily applications. Listen to this episode to find out how you can start letting go of the past and embracing the future.


Link to "The Yamas & Niyamas" by Deborah Adele:

https://www.amazon.com/Yamas-Niyamas-Exploring-Ethical-Practice/dp/0974470643/ref=sr_1_1?crid=17GG9BY1A1I96&keywords=the+yamas+and+niyamas+book&qid=1698891233&sprefix=the+yamas+and+%2Caps%2C360&sr=8-1

The Better Daily Podcast
The Better Daily Podcast is a comprehensive podcast about everything health and self-improvement. Weekly episodes are posted on topics ranging from physical, mental, and emotional health along with tips to be more effective in your day.