Breathing is something we do every moment of our lives—but few realize how deeply it shapes our brain, emotions, and health. In this Better Brain Podcast episode, we sit down with Dr. Jack Feldman, Distinguished Professor of Neurobiology at UCLA, whose groundbreaking research revealed how specific neurons in the brainstem generate and regulate breathing. His work has transformed our understanding of breathing’s role in consciousness, emotional regulation, and even survival. We cover: The b...
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Breathing is something we do every moment of our lives—but few realize how deeply it shapes our brain, emotions, and health. In this Better Brain Podcast episode, we sit down with Dr. Jack Feldman, Distinguished Professor of Neurobiology at UCLA, whose groundbreaking research revealed how specific neurons in the brainstem generate and regulate breathing. His work has transformed our understanding of breathing’s role in consciousness, emotional regulation, and even survival. We cover: The b...
6 Easy Ways to Nurture Your Gut Microbiome and Brain l Tim Spector, MD, PhD
The Better Brain Podcast
1 hour 18 minutes
10 months ago
6 Easy Ways to Nurture Your Gut Microbiome and Brain l Tim Spector, MD, PhD
Drs. Daniel Rafie and Dr. Kevin Bickart examine gut and brain health with Dr. Tim Spector. Dr. Spector is a Professor of Epidemiology at King’s College London and scientific co-founder of ZOE, the science and nutrition company. He is the bestselling author of The Diet Myth, Spoon-Fed and Food for Life. The original pioneer of microbiome research, he is among the top 100 most-cited scientists in the world. In this episode, Dr. Spector discusses the importance of the gut microbiome to variou...
The Better Brain Podcast
Breathing is something we do every moment of our lives—but few realize how deeply it shapes our brain, emotions, and health. In this Better Brain Podcast episode, we sit down with Dr. Jack Feldman, Distinguished Professor of Neurobiology at UCLA, whose groundbreaking research revealed how specific neurons in the brainstem generate and regulate breathing. His work has transformed our understanding of breathing’s role in consciousness, emotional regulation, and even survival. We cover: The b...
