The Better Blokes Project - Season 2 - Episode 6

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The Better Blokes Project

37 episodes

4 days ago

Consistent SMALL changes, create BIG change! - the 1% rule.The Better Blokes Project is all about those little changes that you can make in your life, that over time can build up to become a big change. We will be talking with REAL blokes, from all walks of life, and not focusing on the clinical ideals of mental well-being, but more the unsung conversations that men share at the footy club, pub or BBQ with mates... Although there may be some "professionals" in some of the episodes, the ideas you'll hear are simply that.... IDEAS! This is not about professional advice giving, or clinical support... it is about blokes talking, and sharing ideas that have helped them change their life, and that they wish to share with others!Some of the show may be offensive, sorry, but not sorry... for some, what you might find offensive, may be exactly what someone else needs to hear to get them through a tough time, and that's what is important here! A community that is here to help each other!

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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The Better Blokes Project - Season 2 - Episode 6 - Midseason chats

The Better Blokes Project

20 minutes 22 seconds

2 years ago

The Better Blokes Project - Season 2 - Episode 6 - Midseason chats

It's easy... Thats the general consideration we've had about all of the 1%er's we've had on the show so far... and thats the point!

Mental well-being doesn't always need to be doom and gloom, and the blokes we've had on the show so far, are prime examples of how 'ordinary' blokes have managed their mental health well-being, and often their advice, isn't a hard thing to start.

We acknowledge that sometimes mental health can throw you a curveball and that can be hard, but we all have 'mental health' and this is our thoughts on the past 5 conversations and our reflections on how we've included their advice in our own lives.

This channels purpose is to give blokes a platform to share some small bits of advice that would help improve the lives of others, regardless of their gender.

**This episode does touch on some sensitive topics. If something in this episode triggers you, please contact Lifeline - 13 11 14, call a mate, or contact your GP.

Season 2 - Episode 6 - midseason chats

If you would like to support the show, please like and share our content and consider subscribing to our Youtube channel, and if you want to learn more about where it all started check out our founding organisation - Man Up Tasmania - manuptas.com.au

For more information about this vodcast, or if you would like to get involved contact - hello@manuptas.com.au